Fake fish fingers

Fake fish fingers

Processed Food

Item Rating: 72/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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480.8
calories
24.0
protein
48.1
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
480.8
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 961.5 mg 41%
Total Carbohydrates 48.1 g 17%
Dietary Fiber 7.2 g 25%
Sugars 4.8 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 480.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.1%
19.0%
42.8%
Fat: 216 cal (42.8%)
Protein: 96 cal (19.0%)
Carbs: 192 cal (38.1%)

About Fake fish fingers

Fake Fish Fingers are a plant-based alternative to traditional fish fingers, designed for those seeking a seafood-free option. Typically made from ingredients like tofu, wheat flour, chickpea protein, or textured vegetable protein, they are seasoned with herbs, seaweed extract, and natural flavorings to mimic the taste of fish. This fusion item is inspired by western comfort food, making it perfect for casual dining or finger-food snacks. These alternatives are often baked instead of fried, contributing to lower fat content, and they may contain heart-healthy omega-3s sourced from algae oil. On the downside, some varieties can be high in sodium or contain preservatives, so it’s important to check the label. Fake Fish Fingers are cholesterol-free and often fortified with nutrients, making them a sustainable choice with reduced environmental impact compared to seafood-based products.