Fake chicken

Fake chicken

Meat

Item Rating: 75/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
47.6
protein
23.8
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

20.8%
41.7%
37.5%
Fat: 171 cal (37.5%)
Protein: 190 cal (41.7%)
Carbs: 95 cal (20.8%)

About Fake chicken

Fake Chicken, often referred to as plant-based chicken, is a meat alternative crafted from ingredients like soy, wheat, pea protein, or mycoprotein. A staple in vegetarian and vegan diets, it mimics the taste and texture of real chicken while providing a protein-rich option minus animal-based ingredients. Originating from the global push for sustainable eating, it is used in a variety of cuisines, from stir-fries and sandwiches to salads and curries. Fake Chicken can be lower in saturated fat compared to traditional chicken, making it a heart-healthy choice in some cases. Many versions are also cholesterol-free. However, certain processed options may contain high sodium levels or additives, so it's wise to check labels for nutritional details. With a growing variety of flavors and styles, Fake Chicken offers a versatile and ethical protein alternative for those exploring plant-based lifestyles.