Fake cheese

Fake cheese

Processed Food

Item Rating: 43/100

1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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593.2
calories
16.9
protein
8.5
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 847.5 mg 65%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.0%
14.0%
79.0%
Fat: 381 cal (79.0%)
Protein: 67 cal (14.0%)
Carbs: 34 cal (7.0%)

About Fake cheese

Fake cheese, also known as cheese alternative or non-dairy cheese, is a manufactured product designed to mimic the taste, texture, and appearance of traditional cheese. Typically made from ingredients such as plant-based oils, starches, nuts, soy, or other protein sources, fake cheese is often free of lactose and animal products, making it suitable for vegan and dairy-free diets. It traces its origins to modern food science, catering to dietary restrictions and sustainable eating trends. While fake cheese can offer lower cholesterol and fewer animal-derived saturated fats compared to traditional cheese, many varieties are heavily processed and may contain high sodium levels, preservatives, or artificial flavors. Nutritional profiles and ingredient quality vary widely among brands, with some opting for natural and whole food components. Popular in vegan recipes, global cuisines, or allergy-friendly meals, fake cheese provides a versatile option for cheese lovers seeking alternatives.