Fajtas beef

Fajtas beef

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
calories
31.7
protein
15.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 952.4 mg 41%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.0 mg 22%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

15.7%
31.3%
52.9%
Fat: 214 cal (52.9%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Fajtas beef

Fajitas Beef is a flavorful and protein-packed dish originating from Tex-Mex cuisine, blending Mexican and American cooking traditions. Typically made with strips of marinated beef, the dish is seasoned with a mix of spices such as chili powder, cumin, garlic, and lime juice, which impart its signature bold taste. The beef is often cooked alongside colorful bell peppers and onions, adding a dose of vitamins, fiber, and antioxidants. Served on warm flour or corn tortillas, it can be paired with toppings like salsa, guacamole, or cheese. While the beef provides essential nutrients like iron and protein for muscle repair and energy, the dish can be high in sodium and fat depending on preparation. Choosing lean cuts of beef and minimizing added oils or heavy toppings can enhance its nutritional profile, making it a hearty option with balanced components for a satisfying meal.