1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.1 g | 10% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.3 mg | 6% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 5.4 g | 19% | |
Sugars | 3.4 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fajitas with rice and beans is a vibrant dish inspired by Tex-Mex cuisine, showcasing a flavorful blend of grilled marinated strips of chicken, beef, or vegetables alongside sautéed onions and bell peppers. Served with fluffy seasoned rice and protein-packed black or pinto beans, this meal provides a balanced combination of fiber, vitamins, and lean protein. The colorful vegetables add antioxidants and essential nutrients, while the beans contribute heart-healthy fiber and plant-based protein. Traditionally accompanied by flour tortillas, sour cream, guacamole, or cheese, these additions can increase calorie and fat content, so moderating portions or opting for healthier substitutions, like whole-grain tortillas or reduced-fat toppings, may be beneficial. Overall, fajitas with rice and beans offer an appealing mix of textures and flavors that can suit a variety of dietary preferences while delivering nourishment and energy.