Fajitas soft shell

Fajitas soft shell

Dinner

Item Rating: 67/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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709.8
calories
18.9
protein
118.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 7.1 mg 39%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.9%
11.2%
18.9%
Fat: 127 cal (18.9%)
Protein: 75 cal (11.2%)
Carbs: 473 cal (69.9%)

About Fajitas soft shell

Fajitas Soft Shell is a flavorful dish rooted in Tex-Mex cuisine, blending Mexican and American culinary styles. Typically served with grilled strips of seasoned chicken, beef, or vegetables, it's packed inside a soft flour tortilla. The filling often includes sautéed bell peppers, onions, and a blend of spices like chili powder, cumin, and garlic, offering a savory and aromatic experience. Frequently topped with fresh salsa, guacamole, shredded lettuce, or a sprinkle of cheese, fajitas are versatile and customizable. While the dish provides a good source of lean protein and vitamins from the vegetables, it can also be high in sodium and calories depending on the toppings and portions of cheese or sour cream. Opting for whole wheat tortilla, reduced cheese, and lighter seasonings can make it a healthier choice, without compromising on its smoky, zesty charm. Fajitas Soft Shell offers a balanced option for enjoying Tex-Mex fare.