One cup of Fajitas is around 235.8 grams and contains approximately 330.2 calories, 18.6 grams of protein, 11.4 grams of fat, and 39.2 grams of carbohydrates.
Fajitas are a colorful and flavorful dish originating from Tex-Mex cuisine. Typically made with marinated strips of beef, chicken, or shrimp, they’re served sizzling hot alongside vibrant bell peppers and onions. Wrapped in warm tortillas, fajitas offer a delightful blend of spices and textures. Packed with protein and loaded with fresh vegetables, they provide a nutritious option for a balanced meal. While the tortillas can add carbs, you can easily customize your fajitas by opting for healthier toppings like guacamole, salsa, and fresh cilantro, making them a delicious and versatile choice for any table!
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.4 g | 14% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 451.9 mg | 19% | |
Total Carbohydrates | 39.2 g | 14% | |
Dietary Fiber | 5.1 g | 18% | |
Sugars | 4.5 g | ||
protein | 18.6 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100.9 mg | 7% | |
Iron | 2.9 mg | 16% | |
Potassium | 490.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.