Fajitas meat

Fajitas meat

Dinner

Item Rating: 64/100

1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.

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357.1
calories
47.6
protein
4.8
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1190.5 mg 51%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.7%
56.3%
38.0%
Fat: 128 cal (38.0%)
Protein: 190 cal (56.3%)
Carbs: 19 cal (5.7%)

About Fajitas meat

Fajitas meat is a flavorful, high-protein ingredient commonly used in Tex-Mex cuisine. Traditionally, it's made with marinated strips of beef, chicken, or pork, seasoned with a blend of spices like chili powder, cumin, garlic, and paprika. Packed with protein and essential nutrients like iron and zinc, fajitas meat can be a healthy option when prepared with lean cuts and minimal added fats. The marinade often incorporates lime juice, which adds a zesty flavor while tenderizing the meat. However, depending on preparation, fajitas meat can be higher in sodium or saturated fats, especially if cooked with heavy oils or paired with rich toppings like cheese or sour cream. When combined with grilled vegetables like bell peppers and onions, it becomes a balanced meal option, ideal for those seeking a nutritious yet indulgent dish with origins rooted in the vibrant flavors of Mexican and Tex-Mex traditions.