Fajitas de res

Fajitas de res

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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352.9
calories
29.4
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

25.4%
31.8%
42.8%
Fat: 158 cal (42.8%)
Protein: 117 cal (31.8%)
Carbs: 94 cal (25.4%)

About Fajitas de res

Fajitas De Res are a flavorful Mexican dish featuring strips of succulent beef, typically seasoned with spices like chili powder, cumin, and garlic. The beef is seared to perfection and served alongside sautéed bell peppers and onions, adding vibrant color and essential nutrients. Often paired with warm tortillas, the dish allows for customizable toppings such as guacamole, pico de gallo, or sour cream. Originating in Tex-Mex cuisine, fajitas are known for their bold, smoky flavors and communal style of dining. Nutritionally, the dish provides a good source of protein from the beef and fiber from the vegetables, supporting muscle growth and digestive health. However, watch for high sodium levels in pre-made seasoning blends or calorie-dense additions like cheese and sour cream. For a lighter option, opt for whole-grain tortillas and load up on fresh veggies and healthy fats like avocado. Fajitas De Res are both satisfying and adaptable to varied dietary needs.