Fajita vegetables

Fajita vegetables

Vegetable

Item Rating: 80/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
119.0
calories
2.4
protein
23.8
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

82.4%
8.3%
9.3%
Fat: 10 cal (9.3%)
Protein: 9 cal (8.3%)
Carbs: 95 cal (82.4%)

About Fajita vegetables

Fajita Vegetables are a vibrant mix of sliced green bell peppers, red bell peppers, and onions typically sautéed to perfection. Rooted in Tex-Mex cuisine, this colorful side is a staple in fajitas and other dishes, adding flavor and texture. Packed with vitamins A and C from bell peppers and antioxidants from onions, these vegetables are a nutritious addition to any meal. Naturally low in calories and fat, they fit well into a balanced diet. However, their healthfulness depends on preparation methods, as excessive oils or seasoning may increase sodium and fat content. Whether tucked into a tortilla or served as a topping, Fajita Vegetables combine deliciousness with nutritional benefits, showcasing the essence of fresh, wholesome ingredients.