Fajita veg

Fajita veg

Lunch

Item Rating: 82/100

1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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189.3
calories
4.7
protein
23.7
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 315.5 mg 13%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 6.3 g 22%
Sugars 9.5 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
10.2%
38.5%
Fat: 71 cal (38.5%)
Protein: 18 cal (10.2%)
Carbs: 94 cal (51.3%)

About Fajita veg

Fajita Veg is a vibrant medley of sautéed vegetables inspired by Tex-Mex cuisine. Typically including bell peppers, onions, and sometimes zucchini or mushrooms, these veggies are seasoned with bold spices like chili powder, cumin, garlic, and paprika, giving them their signature smoky and savory flavor. Packed with essential nutrients, Fajita Veg is a healthy choice rich in fiber, vitamins A and C, and antioxidants that support immune health and overall well-being. Often cooked with minimal oil, it maintains a lower calorie profile, making it a great option for those seeking lighter meal components. Though traditionally served with tortillas, sour cream, or cheese, you can customize Fajita Veg to suit different dietary preferences or keep it plant-based. Its vibrant colors and bold flavors make it a satisfying and nutritious addition to any meal without compromising taste or texture.