Fajita tortilla

Fajita tortilla

Lunch

Item Rating: 67/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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714.3
calories
19.0
protein
119.0
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 9.5 g 33%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 7.1 mg 39%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.9%
11.2%
18.9%
Fat: 128 cal (18.9%)
Protein: 76 cal (11.2%)
Carbs: 476 cal (69.9%)

About Fajita tortilla

Fajita Tortillas are a staple in Tex-Mex cuisine, originating from the fusion of Mexican and Texan culinary traditions. These soft, flat tortillas are typically made from either wheat or corn flour and serve as the essential base for fajitas, a dish traditionally featuring grilled meats, sautéed peppers, onions, and flavorful spices. Packed with protein from lean meat options like chicken or shrimp and fiber-rich vegetables, fajita tortillas can be part of a balanced meal. When made with whole wheat flour, they offer an extra boost of fiber and nutrients. However, traditional tortillas can be high in carbohydrates and sometimes sodium, depending on preparation methods, so portion control is key for those monitoring macronutrients. Enjoy them with fresh toppings like avocado, salsa, or low-fat Greek yogurt as a healthier alternative to sour cream. Fajita tortillas bring versatility and vibrant flavors to the table, making them a popular choice.