1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fajita taco on corn tortilla
Fajita Taco on Corn Tortilla combines vibrant Tex-Mex flavors with simple, wholesome ingredients. Typically comprised of tender, marinated strips of grilled beef, chicken, or sometimes vegetables, this taco is packed with sautéed bell peppers and onions for added texture and flavor. The corn tortilla is gluten-free, lower in calories than flour tortillas, and provides dietary fiber. However, depending on preparation, fajita tacos may be high in sodium due to marinades and seasonings. Lean protein and fresh vegetables make this taco a balanced choice, though toppings like sour cream, cheese, or heavy sauces can add fats and calories. Corn tortillas are also rich in essential minerals like magnesium and phosphorus, tying them to traditional Mexican cuisine where they are a staple. For a healthier version, consider opting for grilled veggies, minimal oil, and fresh salsa for a nutrient-packed twist.
