1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 6.3 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fajita stuffing is a flavorful mix of seasoned vegetables and proteins inspired by Mexican cuisine. Typically, it includes strips of bell peppers, onions, and a choice of meat such as chicken, beef, or shrimp, all cooked with vibrant spices like chili powder, cumin, paprika, and garlic. Vegan or vegetarian versions often substitute the meat with beans, tofu, or mushrooms. Fajita stuffing is rich in fiber, vitamins A and C, and protein, making it a nutritious option when prepared with fresh ingredients and minimal oil. However, sodium levels can spike depending on the seasoning or marinades used, and high-fat additions like cheese or sour cream may increase calorie content. Its versatility allows it to be enjoyed in tortillas, salads, or bowls, making it a popular choice for those seeking a balanced, customizable meal with bold flavors.