Fajita steak

Fajita steak

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
31.5
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 213 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)

About Fajita steak

Fajita Steak is a flavorful dish inspired by Tex-Mex cuisine, combining marinated, grilled steak slices with sautéed onions and bell peppers. The steak is typically seasoned with a blend of spices such as chili powder, cumin, garlic, and lime juice, enhancing its rich, smoky taste. Served sizzling, it offers a protein-packed option for a hearty meal. Nutritionally, the lean steak provides essential nutrients like iron, zinc, and B vitamins, promoting muscle health and energy production. The accompanying vegetables, high in antioxidants and fiber, contribute to overall health. However, depending on preparation, it may include added oils, salt, or serve with tortillas, cheese, or sour cream, increasing fat and sodium content. For a balanced approach, consider whole-grain tortillas and lighter toppings. Fajita Steak embodies the vibrant flavors of its heritage while offering versatile options for health-conscious individuals.