Fajita salad

Fajita salad

Lunch

Item Rating: 76/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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331.2
calories
23.7
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 757.1 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 142.0 mg 10%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.4%
31.8%
42.9%
Fat: 127 cal (42.9%)
Protein: 94 cal (31.8%)
Carbs: 75 cal (25.4%)

About Fajita salad

Fajita Salad combines the bold flavors of Tex-Mex cuisine with a nutritious twist. This vibrant dish starts with a bed of fresh mixed greens, topped with sizzling strips of marinated chicken, steak, or shrimp, along with sautéed bell peppers and onions. Black beans, avocado slices, and a sprinkle of shredded cheese enhance its texture and taste, while a zesty lime or cilantro dressing ties it all together. Rich in protein from the grilled meat and beans, this salad also provides healthy fats from the avocado and fiber from the vegetables. However, nutritional balance can vary based on toppings like cheese or sour cream which may add extra calories and saturated fat. Served warm, Fajita Salad is a flavorful, filling option that celebrates the essence of Mexican-inspired cooking while offering wholesome ingredients to fuel your day.