Fajita quesadilla

Fajita quesadilla

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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588.2
calories
23.5
protein
47.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.4%
17.2%
48.4%
Fat: 264 cal (48.4%)
Protein: 94 cal (17.2%)
Carbs: 188 cal (34.4%)

About Fajita quesadilla

Fajita Quesadilla is a flavorful fusion of Tex-Mex cuisine that combines the savory essence of fajitas with the cheesy goodness of a quesadilla. This dish typically features seasoned and sautéed strips of chicken, beef, or vegetables, paired with bell peppers and onions, all folded inside a tortilla with melted cheese. The tortilla is then crisped to perfection, creating a satisfying balance of textures. Rich in protein from the meat and packed with vitamins and antioxidants from the vegetables, it provides nutritional benefits, though the cheese and tortilla can be higher in calories, fat, and sodium. Customizing with lean protein, whole-grain tortillas, or reduced-fat cheese can make it a more health-conscious choice. Perfect as a standalone meal or shared appetizer, Fajita Quesadilla delivers bold, smoky flavors inspired by Mexican and Southwestern cooking traditions.