1 serving (100 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
Calories |
59.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.8 mg | 0% | |
Total Carbohydrates | 14.3 g | 5% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 8.3 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fajita peppers are a vibrant medley of bell peppers and onions, commonly used in Tex-Mex cuisine to complement sizzling fajitas. This colorful mix often includes green, red, and yellow peppers, paired with caramelized onions, delivering a balance of sweetness and earthy flavor. Rich in vitamins A and C, antioxidants, and dietary fiber, fajita peppers are a nutrient-dense addition to meals, supporting immunity and digestive health. Low in calories and fat, they are ideal for maintaining a balanced diet. However, the cooking method can impact their health profile; sautéing in excessive oil or pairing them with heavy toppings may increase calorie and fat content. Fajita peppers are versatile, adding both nutrition and vibrant flavor to dishes, making them a favorite in Southwestern-inspired meals.