Fajita peppers

Fajita peppers

Lunch

Item Rating: 84/100

1 serving (100 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.

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59.5
calories
2.4
protein
14.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
59.5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.8 mg 0%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 3.6 g 12%
Sugars 8.3 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.0 mg 5%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

80.2%
13.5%
6.3%
Fat: 4 cal (6.3%)
Protein: 9 cal (13.5%)
Carbs: 57 cal (80.2%)

About Fajita peppers

Fajita peppers are a vibrant medley of bell peppers and onions, commonly used in Tex-Mex cuisine to complement sizzling fajitas. This colorful mix often includes green, red, and yellow peppers, paired with caramelized onions, delivering a balance of sweetness and earthy flavor. Rich in vitamins A and C, antioxidants, and dietary fiber, fajita peppers are a nutrient-dense addition to meals, supporting immunity and digestive health. Low in calories and fat, they are ideal for maintaining a balanced diet. However, the cooking method can impact their health profile; sautéing in excessive oil or pairing them with heavy toppings may increase calorie and fat content. Fajita peppers are versatile, adding both nutrition and vibrant flavor to dishes, making them a favorite in Southwestern-inspired meals.