1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fajita peppers and onions
Fajita Peppers and Onions are a vibrant mix of bell peppers and onions, typically sautéed to perfection with a blend of seasonings like chili powder, paprika, garlic, and cumin. Originating from Tex-Mex cuisine, this colorful side dish is famous for its smoky aroma and bold flavors, often accompanying grilled meats or vegetarian fajitas. Packed with essential nutrients, the bell peppers provide vitamins A and C, fiber, and antioxidants, promoting immune health and reducing inflammation. Onions add a dose of vitamin C and phytonutrients with potential heart-health benefits. Typically cooked with oil, their fat content can vary depending on preparation methods, so using healthy oils like olive oil can keep it on the lighter side. Naturally low in calories, Fajita Peppers and Onions are a nutritious way to infuse meals with flavor while supporting a balanced diet.
