1 serving (95 grams) contains 207 calories, 11.1 grams of protein, 10.4 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
261.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 560.4 mg | 24% | |
| Total Carbohydrates | 21.5 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.9 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.8 mg | 4% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 229.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fajita
Fajitas are a popular dish rooted in Tex-Mex cuisine, originating from the borderlands of Texas and Mexico. Traditionally made with grilled strips of marinated beef or chicken, they are served sizzling alongside sautéed onions and bell peppers. Fajitas are often accompanied by warm tortillas for wrapping, along with toppings like guacamole, salsa, sour cream, and shredded cheese. This dish offers a balanced mix of lean proteins and fiber-rich vegetables, making it a flavorful and nutritious choice. Opting for whole-grain tortillas, reducing cheese and sour cream, and adding more vegetables can enhance its health benefits. However, be mindful of higher sodium content in marinades or store-bought tortillas and high-calorie extras like queso. Whether enjoyed in restaurants or prepared at home, fajitas are a versatile and delicious way to incorporate fresh, nutrient-dense ingredients into your meal.
