One cup of Fajita is around 195 grams and contains approximately 364.0 calories, 22.0 grams of protein, 17.0 grams of fat, and 26.0 grams of carbohydrates.
Fajitas are a vibrant, mouthwatering dish hailing from Tex-Mex cuisine. Traditionally made with sizzling strips of marinated beef, chicken, or shrimp, they’re served alongside sautéed bell peppers and onions. Wrapped in warm tortillas, fajitas can be customized with fresh toppings like guacamole, salsa, and sour cream. While they offer a tasty combination of protein and vegetables, be mindful of portion sizes and sauces to keep them on the lighter side. Whether grilled at a backyard barbecue or enjoyed at your favorite restaurant, fajitas deliver bold flavors and a fun, communal dining experience!
Calories |
364.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 69 mg | 23% | |
Sodium | 564.0 mg | 24% | |
Total Carbohydrates | 26.0 g | 9% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 9 g | ||
protein | 22.0 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 69 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 607.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.