1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fajita meat
Fajita meat is a flavorful protein typically made from marinated cuts of beef or chicken, most commonly skirt or flank steak. Originating from Tex-Mex cuisine, it is seasoned with a blend of spices like chili powder, cumin, garlic, and lime juice, and often grilled or pan-seared to achieve its signature smoky, caramelized taste. This protein is rich in essential nutrients like iron and B vitamins, making it a valuable energy source. However, depending on preparation methods, fajita meat can also be high in sodium and saturated fats, particularly if oils and processed marinades are used. Opting for lean cuts and homemade marinades can enhance its health benefits. Pairing it with fresh vegetables and whole grains can make fajita meat a balanced and nutrient-packed meal.
