Fajita chicken and avocado wrap

Fajita chicken and avocado wrap

Lunch

Item Rating: 74/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
28.3
protein
33.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 7.5 g 26%
Sugars 3.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.8%
27.3%
41.0%
Fat: 170 cal (41.0%)
Protein: 113 cal (27.3%)
Carbs: 132 cal (31.8%)

About Fajita chicken and avocado wrap

Savor the bold flavors of the Fajita Chicken and Avocado Wrap, a fusion inspired by Mexican cuisine. This delicious wrap features grilled chicken seasoned with aromatic fajita spices, complemented by creamy slices of avocado, crisp lettuce, juicy tomatoes, and a hint of zesty lime. All these ingredients are bundled together in a soft whole-grain tortilla for added fiber. Packed with lean protein, heart-healthy fats from avocado, and fresh vegetables, this wrap supports muscle health and provides energy while staying nutrient-dense. Its vibrant flavors pair well with a side salad or fresh fruit. However, depending on preparation, the sodium levels in the spices or marinades could be higher, so mindful seasoning is recommended for a balanced meal. Perfect for a quick and wholesome lunch, this wrap is a satisfying way to enjoy a taste of Tex-Mex while focusing on nutritious choices.