Fajita beef and veggies

Fajita beef and veggies

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
calories
29.4
protein
17.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 529.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

23.9%
40.0%
36.1%
Fat: 106 cal (36.1%)
Protein: 117 cal (40.0%)
Carbs: 70 cal (23.9%)

About Fajita beef and veggies

Fajita Beef and Veggies is a flavorful dish inspired by Tex-Mex cuisine, featuring tender strips of seasoned beef, vibrant bell peppers, and onions grilled to perfection. This dish is packed with protein from the beef, essential for muscle repair and overall health, while the colorful vegetables provide a rich source of vitamins, minerals, and antioxidants to support immune function and heart health. Typically seasoned with spices like cumin, chili powder, garlic, and lime, it delivers bold flavors without relying on heavy sauces. While generally a balanced option, the nutritional profile can vary depending on factors like oil used for cooking or portion size. For a lighter version, opt for lean cuts of beef and minimize added oils or sodium. Pair it with whole-grain tortillas or serve over greens for an extra nutrient boost, making it a wholesome and satisfying meal choice.