1 serving (100 grams) contains 81 calories, 6.1 grams of protein, 4.5 grams of fat, and 3.4 grams of carbohydrates.
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Nutrition Information
Calories |
192.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 8.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.1 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Faisselle
Faisselle is a fresh, soft cheese originating from France, known for its creamy texture and tangy flavor. Made primarily from cow or goat milk, it undergoes minimal processing compared to aged cheeses, preserving its delicate, milky taste. Nutritionally, Faisselle is a good source of protein, calcium, and phosphorus, benefiting bone health and muscle function. Since it contains live cultures, it may support digestive health by promoting a healthy gut microbiome. Depending on the milk's fat content, Faisselle can vary from low-fat to rich and creamy, allowing flexibility in dietary choices. However, its fat content could be a consideration for those monitoring cholesterol or caloric intake. Popular in French cuisine, Faisselle is often enjoyed with fruit for breakfast or dessert, or as a light snack. Its simplicity and versatility make it a beloved staple for cheese lovers seeking a fresh and wholesome option.
