Fairway markets rainbow trout fillet
Item Rating: 75/100
One cup of Fairway markets rainbow trout fillet is around 238 grams and contains approximately 283 calories, 41 grams of protein, 13 grams of fat, and 0 grams of carbohydrates.
Fairway Markets Rainbow Trout Fillet is a delicious, tender fish sourced from pristine freshwater environments. Known for its delicate flavor and vibrant colors, this fillet is a staple in healthy cuisine, rich in omega-3 fatty acids, protein, and essential vitamins. Ideal for grilling, baking, or pan-searing, it's perfect for a variety of recipes, whether you're crafting a light salad or a hearty main dish. Enjoy the delightful taste of Fairway Markets Rainbow Trout Fillet while nourishing your body with every bite.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.3333 |
| Total Fat 12.8571g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 140.4762mg | 0% |
| Sodium 121.4286mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 41.4286g | 0% |
| Vitamin D 1511.9048IU | 0% |
| Calcium 135.7143mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 1145.2381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.1%
Protein: 58.9%
Carbs: 0.0%