One cup of Fairlife whole milk is around 240 grams and contains approximately 152.2 calories, 13.2 grams of protein, 8.1 grams of fat, and 6.1 grams of carbohydrates.
Fairlife Whole Milk is a creamy, delicious milk that offers a nutritious twist on your favorite dairy beverage. Sourced from happy, well-cared-for cows, it contains 50% more protein and 30% more calcium than regular milk, making it a powerhouse for your body. Fairlife’s unique filtration process removes lactose, making it easier to digest for those with sensitivities. Rich in vitamins A and D, it’s a great choice for smoothies, coffee, or just enjoying on its own. Experience the farm-fresh taste and goodness that Fairlife Whole Milk brings to your table!
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Nutrition Information
Calories |
152.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.4 mg | 10% | |
| Sodium | 121.7 mg | 5% | |
| Total Carbohydrates | 6.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.1 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 202.9 mcg | 1014% | |
| Calcium | 385.5 mg | 29% | |
| Iron | 0 mg | 0% | |
| Potassium | 405.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
