Fairlife skimmed milk

Fairlife skimmed milk

Dairy

Item Rating: 76/100

1 serving (240 grams) contains 80 calories, 13.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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80.0
calories
13.0
protein
6
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 125.0 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 13.0 g 26%
Vitamin D 100.0 mcg 500%
Calcium 400.0 mg 30%
Iron 0 mg 0%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
68.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 52 cal (68.4%)
Carbs: 24 cal (31.6%)

About Fairlife skimmed milk

Fairlife Skimmed Milk is a premium, ultra-filtered dairy product sourced from high-quality U.S. farms. Known for its rich nutrition profile, this milk contains 50% more protein and 50% less sugar than traditional skim milk. It’s lactose-free, making it accessible for those with lactose intolerance, while maintaining a smooth, creamy texture despite its low fat content. Fairlife’s ultra-filtration process also boosts calcium levels, offering a diet-friendly option for bone health. Popular in North American cuisine, it’s used in everyday recipes ranging from smoothies to baking. While its nutrient density supports muscle recovery and overall wellness, Fairlife Skimmed Milk may not suit individuals preferring non-dairy alternatives or seeking a fully organic product. With its balanced flavor and enhanced health benefits, this milk combines convenience and nutrition, ideal for active lifestyles and family dining alike.