Fairlife skim milk

Fairlife skim milk

Dairy

Item Rating: 76/100

1 serving (240 grams) contains 80 calories, 13.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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80.0
calories
13.0
protein
6
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 120 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 13.0 g 26%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0 mg 0%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
68.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 52 cal (68.4%)
Carbs: 24 cal (31.6%)

About Fairlife skim milk

Fairlife Skim Milk is a premium ultra-filtered milk that offers rich nutrition while maintaining a smooth, light taste. Originating in the United States, it is crafted using a specialized filtration process that concentrates protein and calcium while reducing sugar and lactose. Each serving provides 80 calories, 13 grams of protein, and 50% more calcium than traditional skim milk, making it an excellent choice for those seeking high nutritional value. Free from lactose, it’s suitable for individuals with lactose intolerance. Fairlife Skim Milk is also free of artificial growth hormones and is made with milk sourced from cows fed a balanced diet. While it offers impressive health benefits like muscle-supporting protein and bone-strengthening calcium, it’s less creamy than whole milk, which may not appeal to those seeking richer textures. Its versatility makes it perfect for smoothies, cereals, or cooking applications in cuisines that call for dairy-based ingredients.