1 serving (340 grams) contains 150 calories, 30.0 grams of protein, 2.5 grams of fat, and 4.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
104.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 1.4 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 69.4 mcg | 347% | |
| Calcium | 347.2 mg | 26% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fairlife shake
Fairlife Shake is a rich and creamy protein beverage crafted to support an active lifestyle. Made with ultra-filtered milk, it delivers 30 grams of high-quality protein per serving with minimal sugars and carbohydrates, making it an excellent choice for post-workout recovery or meal replacement. Originating from Fairlife, a brand known for its commitment to dairy innovation, this shake reflects a careful balance of nutrition and taste. It includes essential vitamins and minerals like calcium and vitamin D, promoting bone health and overall wellness. The product is lactose-free, accommodating those with dairy sensitivities, and is offered in a variety of flavors to suit diverse palates. While its high protein content is a standout feature, its processed nature and added sweeteners may not align with all dietary preferences. Overall, Fairlife Shake is a convenient and satisfying option for those seeking a nutrient-dense, protein-focused drink.
