Fairlife reduced milk

Fairlife reduced milk

Dairy

Item Rating: 73/100

1 serving (240 grams) contains 120 calories, 13.0 grams of protein, 4.5 grams of fat, and 6.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
120
calories
13.0
protein
6
carbohydrates
4.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 125.0 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 13.0 g 26%
Vitamin D 100.0 mcg 500%
Calcium 390 mg 30%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

20.6%
44.6%
34.8%
Fat: 40 cal (34.8%)
Protein: 52 cal (44.6%)
Carbs: 24 cal (20.6%)

About Fairlife reduced milk

Fairlife Reduced Fat Milk is a premium-grade dairy product that combines taste and nutrition with innovative ultrafiltration. Derived from fresh cow's milk, it originates from sustainable U.S. farms and reflects high standards in milk production. This milk contains 50% more protein and 50% less sugar compared to traditional milk, making it an excellent choice for individuals seeking a health-conscious alternative. It is also lactose-free, catering to those with lactose intolerance, while retaining all the essential calcium and vitamin D to support bone health. Fairlife Reduced Fat Milk has 2% milk fat, offering a creamy texture while keeping fat content in check for a balanced diet. Whether enjoyed on its own, in smoothies, or for cooking and baking, it complements a range of cuisines. While its nutritional profile is superior to many options, consumers should note its price point which reflects its premium nature.