One cup of Fairlife reduced fat milk is around 240 grams and contains approximately 120 calories, 13.0 grams of protein, 4.5 grams of fat, and 6 grams of carbohydrates.
Fairlife Reduced Fat Milk is a creamy, delicious option that's perfect for your everyday needs. Made from high-quality, ultra-filtered milk, it contains 50% more protein and 30% less sugar than regular milk, making it a healthier choice for your meals and snacks. Originating from the heart of dairy country, Fairlife is committed to responsible farming and sustainable practices. This milk is rich in calcium and vitamin D, supporting strong bones and overall health. Whether you're enjoying it in your morning coffee, adding it to smoothies, or pouring it over cereal, Fairlife Reduced Fat Milk is your go-to for nutritious and delicious hydration.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 200.0 mcg | 1000% | |
| Calcium | 380.0 mg | 29% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
