1 serving (240 grams) contains 120 calories, 13.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 370.0 mg | 28% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fairlife reduced fat milk
Fairlife Reduced Fat Milk is an ultra-filtered cow’s milk that originates from North America and offers a richer, creamier texture compared to traditional milk. This beverage contains 50% more protein and 50% less sugar than regular milk while providing essential nutrients like calcium and vitamin D to support bone health. The ultra-filtration process removes lactose, making it a suitable option for those with lactose intolerance. Fairlife Reduced Fat Milk contains 2% fat, striking a balance between flavor and reduced caloric intake. It is widely used in smoothies, baking, coffee, or enjoyed on its own. While it offers significant nutritional benefits, including high-quality protein for muscle repair and maintenance, its slightly higher price point compared to regular milk might be a consideration for some consumers. Fairlife emphasizes sustainable farming practices and animal welfare in their production, contributing to its appeal for health-conscious and ethically-minded individuals.
