Fairlife protein milk

Fairlife protein milk

Beverage

Item Rating: 74/100

One cup of Fairlife protein milk is around 240 grams and contains approximately 150 calories, 15 grams of protein, 4.5 grams of fat, and 6 grams of carbohydrates.

Fairlife Protein Milk is a delicious and nutritious beverage made from ultra-filtered milk, giving you 30 grams of high-quality protein per serving. With just 2 grams of sugar and no artificial flavors or sweeteners, it’s a guilt-free choice for health enthusiasts everywhere. Sourced from local farms, Fairlife's commitment to quality means it’s rich in calcium and vitamins. Perfect for smoothies, coffee, or just a refreshing drink on its own, it supports muscle growth and recovery. Enjoy the goodness of Fairlife Protein Milk—fuel your day the healthier way!

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150
calories
15
protein
6
carbohydrates
4.5
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 120 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 15 g 30%
Vitamin D 4000.0 mcg 20000%
Calcium 500.0 mg 38%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

19.3%
48.2%
32.5%
Fat: 40 cal (32.5%)
Protein: 60 cal (48.2%)
Carbs: 24 cal (19.3%)