Fairlife nutrition plan protein chocolate milk

Fairlife nutrition plan protein chocolate milk

Beverage

Item Rating: 78/100

1 serving (340 grams) contains 150 calories, 30.0 grams of protein, 4.5 grams of fat, and 4.0 grams of carbohydrates.

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104.9
calories
21.0
protein
2.8
carbohydrates
3.1
fat

Nutrition Information

1 cup (237.8g)
Calories
104.9
% Daily Value*
Total Fat 3.1 g 3%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 14.0 mg 4%
Sodium 181.8 mg 7%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0.7 g 2%
Sugars 1.4 g
protein 21.0 g 42%
Vitamin D 69.9 mcg 349%
Calcium 349.7 mg 26%
Iron 0.2 mg 1%
Potassium 279.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

9.1%
68.2%
22.7%
Fat: 27 cal (22.7%)
Protein: 84 cal (68.2%)
Carbs: 11 cal (9.1%)

About Fairlife nutrition plan protein chocolate milk

Fairlife Nutrition Plan Protein Chocolate Milk is a rich, creamy drink crafted to elevate your daily nutrition. Originating from the United States, this protein-packed beverage is made with ultra-filtered milk, offering a satisfying chocolate flavor while delivering 30 grams of high-quality protein per serving. It’s also lactose-free, making it suitable for those with dietary restrictions. With just 150 calories and 2 grams of sugar per serving, it’s an excellent choice for those managing calorie and sugar intake. Fairlife employs a unique filtration process to create a drink that’s high in protein but low in carbohydrates and fat. Additionally, it’s fortified with essential nutrients like calcium and vitamin D, supporting bone health. Whether as a post-workout recovery option or a convenient meal supplement, this chocolate milk is tailored for active lifestyles. However, its sweetness is derived from added sucralose, which may not appeal to everyone.