Fairlife nutrition plan

Fairlife nutrition plan

Dairy

Item Rating: 78/100

One cup of Fairlife nutrition plan is around 238 grams and contains approximately 105.0 calories, 21.0 grams of protein, 3.1 grams of fat, and 5.6 grams of carbohydrates.

Fairlife Nutrition Plan is a delicious, creamy nutrition shake designed to nourish your body. Packed with high-quality protein, each serving delivers essential vitamins and minerals to support your active lifestyle. With a blend of real milk and carefully selected nutrients, it offers a smooth, satisfying flavor that’s perfect for any time of day. Whether you’re refueling after a workout or simply looking for a nutritious on-the-go option, Fairlife Nutrition Plan caters to various dietary needs. Plus, it's lactose-free and lower in sugar, making it a healthier choice for everyone. Fuel your day the right way with Fairlife Nutrition Plan!

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105.0
calories
21.0
protein
5.6
carbohydrates
3.1
fat

Nutrition Information

1 cup (238g)
Calories
105.0
% Daily Value*
Total Fat 3.1 g 3%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 7.0 mg 2%
Sodium 182 mg 7%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 1.4 g
protein 21.0 g 42%
Vitamin D 1750 mcg 8750%
Calcium 350.0 mg 26%
Iron 0 mg 0%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

16.7%
62.5%
20.8%
Fat: 27 cal (20.8%)
Protein: 84 cal (62.5%)
Carbs: 22 cal (16.7%)