1 serving (240 grams) contains 150 calories, 13.0 grams of protein, 4.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fairlife
Fairlife is a premium ultra-filtered milk known for its rich, creamy taste and enhanced nutritional profile. Originating in the United States, Fairlife incorporates a unique filtration process that separates and recombines milk components, resulting in higher protein and calcium levels while reducing sugar and lactose. Packed with 13 grams of high-quality protein per serving, it’s an excellent choice for muscle maintenance and growth. Fairlife milk is also lactose-free, making it a great option for those with sensitivities. Its reduced sugar content appeals to health-conscious individuals, though it still fits into a variety of recipes and beverages. Available in fat-free, 2%, whole, and chocolate varieties, it caters to diverse preferences. While it is higher in protein and lower in sugar than conventional milk, it’s important to check the label for any added sweeteners, particularly in flavored options.
