Fairlife nonfat milk

Fairlife nonfat milk

Dairy

Item Rating: 76/100

1 serving (240 grams) contains 80 calories, 13.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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80.0
calories
13.0
protein
6
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 125.0 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 13.0 g 26%
Vitamin D 100.0 mcg 500%
Calcium 400.0 mg 30%
Iron 0 mg 0%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
68.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 52 cal (68.4%)
Carbs: 24 cal (31.6%)

About Fairlife nonfat milk

Fairlife Nonfat Milk is a nutrient-rich dairy product originating from the U.S., designed to elevate protein and calcium intake while minimizing calories and fat. Using ultra-filtration technology, it’s crafted to deliver 50% more protein and 50% less sugar than regular milk, making it an excellent choice for those seeking a healthier alternative. Packed with 13 grams of high-quality protein per serving and fortified with calcium, it’s ideal for supporting muscle growth and bone health. This lactose-free milk caters to individuals with lactose intolerance, ensuring easy digestion. While naturally low in fat due to its nonfat formulation, it contains no added sugars, maintaining a clean nutritional profile. Whether enjoyed on its own, added to smoothies, or used in cooking, Fairlife Nonfat Milk integrates seamlessly into various cuisines, particularly for health-conscious recipes. Note that its higher protein content may not suit those with specific dietary restrictions or sensitivities.