Fairlife milk skim

Fairlife milk skim

Dairy

Item Rating: 76/100

1 serving (240 grams) contains 80 calories, 13.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
80.0
calories
13.0
protein
6
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 125.0 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 13.0 g 26%
Vitamin D 100.0 mcg 500%
Calcium 400.0 mg 30%
Iron 0 mg 0%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
68.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 52 cal (68.4%)
Carbs: 24 cal (31.6%)

About Fairlife milk skim

Fairlife Milk Skim is an ultra-filtered, nutrient-rich dairy beverage that originates from the United States. Known for its smooth texture and creamy taste, it delivers 50% more protein and 50% less sugar compared to traditional skim milk. Made from high-quality cow's milk, it undergoes a unique filtration process to enhance its nutritional profile while remaining lactose-free. Packed with essential vitamins and minerals, including calcium and vitamin D, Fairlife Milk Skim supports bone health and muscle recovery. Its low fat content makes it a light option for those seeking to reduce calories without compromising on flavor or nutrition. A versatile choice, it pairs well with breakfast cereals, smoothies, and recipes that call for milk. While it’s a great source of protein and nutrients, some may note its price point is higher than regular milk, and it’s worth checking for any added ingredients depending on dietary preferences.