1 serving (240 grams) contains 150 calories, 13.0 grams of protein, 4.5 grams of fat, and 6.0 grams of carbohydrates.
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.5 g | 5% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15 mg | 5% | |
Sodium | 120 mg | 5% | |
Total Carbohydrates | 6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6 g | ||
protein | 13.0 g | 26% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 380.0 mg | 29% | |
Iron | 0 mg | 0% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fairlife Milk is an ultra-filtered dairy milk known for its high protein and lower sugar content compared to regular milk. Originating in the United States, the filtration process separates components of milk to enhance nutrition by concentrating protein and calcium while reducing lactose. It caters to individuals seeking a creamy, nutrient-packed option without digestive discomfort from lactose. Fairlife Milk is available in several varieties, including fat-free, whole, and chocolate flavors, catering to diverse taste preferences. It boasts 50% more protein and 50% less sugar than typical milk, making it a popular choice for fitness enthusiasts and health-conscious consumers. However, some varieties contain added sugars, particularly flavored options, which should be considered. Additionally, Fairlife’s carbon-neutral production methods contribute to sustainable sourcing, appealing to environmentally aware buyers. Perfect for smoothies, coffee, or on its own, it’s a versatile option for modern, nutritious dining.