Fairlife milk

Fairlife milk

Dairy

Item Rating: 73/100

One cup of Fairlife milk is around 240 grams and contains approximately 120 calories, 13.0 grams of protein, 4.5 grams of fat, and 6 grams of carbohydrates.

Fairlife Milk is a premium milk brand crafted with care to deliver a better beverage experience. With 50% more protein and 50% less sugar than regular milk, it’s perfect for those looking to fuel their day healthfully. Sourced from family-owned farms and using a unique filtration process, Fairlife retains essential nutrients while enhancing taste. Whether you’re pouring it over cereal, blending it into smoothies, or enjoying it straight from the glass, Fairlife Milk combines deliciousness with nutrition. Choose Fairlife for a wholesome drink that fits your active lifestyle!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
120
calories
13.0
protein
6
carbohydrates
4.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 120 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 13.0 g 26%
Vitamin D 200.0 mcg 1000%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

20.6%
44.6%
34.8%
Fat: 40 cal (34.8%)
Protein: 52 cal (44.6%)
Carbs: 24 cal (20.6%)