Fairlife lowfat milk

Fairlife lowfat milk

Dairy

Item Rating: 74/100

1 serving (240 grams) contains 120 calories, 13.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.

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120
calories
13.0
protein
6
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 120 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 13.0 g 26%
Vitamin D 100.0 mcg 500%
Calcium 370.0 mg 28%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

24.4%
52.8%
22.8%
Fat: 22 cal (22.8%)
Protein: 52 cal (52.8%)
Carbs: 24 cal (24.4%)

About Fairlife lowfat milk

Fairlife Lowfat Milk is a creamy, ultra-filtered dairy beverage designed to provide high-quality nutrition with exceptional taste. Originating in the United States, this milk undergoes a unique filtration process that removes lactose while concentrating protein and calcium, making it ideal for individuals seeking a lactose-free option. Each serving boasts 13 grams of protein and 370 milligrams of calcium, supporting muscle health, bone strength, and overall wellness. With 50% less sugar than traditional milk and only 2% fat, it caters to those aiming to maintain a balanced diet without compromising flavor. Fairlife Lowfat Milk can be enjoyed on its own, paired with meals, or incorporated into smoothies, cereals, and cooking recipes across various cuisines. While higher in protein than regular milk, individuals mindful of added ingredients like artificial vitamins or sweeteners should consider it in the context of their dietary preferences.