Fairlife high protein

Fairlife high protein

Dairy

Item Rating: 77/100

1 serving (340 grams) contains 150 calories, 30.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.

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104.9
calories
21.0
protein
4.2
carbohydrates
1.7
fat

Nutrition Information

1 cup (237.8g)
Calories
104.9
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 7.0 mg 2%
Sodium 181.8 mg 7%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 21.0 g 42%
Vitamin D 69.9 mcg 349%
Calcium 349.7 mg 26%
Iron 0.2 mg 1%
Potassium 279.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

14.5%
72.4%
13.2%
Fat: 15 cal (13.2%)
Protein: 84 cal (72.4%)
Carbs: 16 cal (14.5%)

About Fairlife high protein

Fairlife High Protein is a nutrient-dense dairy beverage crafted from ultra-filtered milk, offering a smooth, creamy taste. With origins rooted in American innovation, it’s designed to provide a superior protein source while maintaining a low sugar profile. Each serving delivers a significant 30 grams of high-quality protein, making it an excellent choice for muscle recovery, energy support, and daily nutrition. Lactose-free and enriched with essential nutrients like calcium and vitamin D, it caters to a variety of dietary needs. Fairlife uses an advanced filtration process to reduce carbs and sugars while concentrating protein and nutrients, allowing for a healthier, more balanced option compared to traditional milk. While the added protein is beneficial, it’s important to note some variants may contain artificial sweeteners. Ideal for post-workout recovery, meal supplementation, or as a nutrient-packed snack, Fairlife High Protein is a convenient way to boost your daily intake of protein-rich nourishment.