Fairlife fat free milk

Fairlife fat free milk

Dairy

Item Rating: 76/100

1 serving (240 grams) contains 80 calories, 13.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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80.0
calories
13.0
protein
6
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 120 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 13.0 g 26%
Vitamin D 100.0 mcg 500%
Calcium 370.0 mg 28%
Iron 0 mg 0%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
68.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 52 cal (68.4%)
Carbs: 24 cal (31.6%)

About Fairlife fat free milk

Fairlife Fat Free Milk is a high-quality dairy beverage made from cow’s milk using a patented ultra-filtration process. Originating in the United States, it provides a nutritious alternative to traditional milk by offering more protein and less sugar per serving. With 13 grams of protein and only 80 calories in every cup, Fairlife Fat Free Milk is an excellent choice for those looking to support muscle growth and maintain a balanced diet. The ultra-filtration process also removes lactose, making it suitable for individuals with lactose intolerance. While it contains no fat, it delivers essential nutrients like calcium and vitamin D for bone health. This versatile milk pairs well with a variety of cuisines, whether used in smoothies, baking, or enjoyed on its own. However, it’s a processed product, so those seeking completely unprocessed options may prefer conventional dairy or plant-based alternatives.