Fair life protein shake vanilla

Fair life protein shake vanilla

Beverage

Item Rating: 78/100

1 serving (340 grams) contains 150 calories, 30.0 grams of protein, 2.5 grams of fat, and 4.0 grams of carbohydrates.

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104.2
calories
20.8
protein
2.8
carbohydrates
1.7
fat

Nutrition Information

1 cup (236.1g)
Calories
104.2
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 6.9 mg 2%
Sodium 125.0 mg 5%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 1.4 g
protein 20.8 g 41%
Vitamin D 69.4 mcg 347%
Calcium 347.2 mg 26%
Iron 0.2 mg 1%
Potassium 263.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

10.2%
75.8%
13.9%
Fat: 15 cal (13.9%)
Protein: 83 cal (75.8%)
Carbs: 11 cal (10.2%)

About Fair life protein shake vanilla

Fairlife Protein Shake Vanilla is a creamy and flavorful ready-to-drink beverage designed to support an active lifestyle. Made with ultra-filtered milk, this shake boasts a smooth vanilla taste while delivering a generous 30 grams of high-quality protein per serving, making it ideal for muscle recovery and sustained energy. With only 2 grams of sugar and 150 calories, it provides a nutrient-rich option without excess sweetness or caloric load. Rich in calcium and free from artificial growth hormones, Fairlife prioritizes wholesome, dairy-based nutrition aligned with modern health needs. Originating from the American dairy tradition, its ultra-filtration process removes most lactose, making it suitable for those with sensitivities. Whether used as a post-workout refuel or a convenient on-the-go snack, this protein shake is a versatile addition to a balanced diet. However, individuals monitoring sodium intake should note its moderately elevated levels.