One cup of Fair life protein shake is around 236.6 grams and contains approximately 97.1 calories, 14.9 grams of protein, 2.6 grams of fat, and 4.6 grams of carbohydrates.
Fair Life Protein Shake is a delicious, nutritious beverage packed with 30 grams of high-quality protein per serving. Made from ultra-filtered milk, it's lower in sugar and calories compared to traditional shakes. Originating from the heart of American dairy farming, it combines rich flavors with a smooth texture. Each shake is fortified with essential vitamins and minerals, making it a great option for a post-workout recovery or a meal on-the-go. Enjoy guilt-free indulgence, knowing you're fueling your body with what it needs to thrive!
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Nutrition Information
Calories |
97.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.4 mg | 3% | |
| Sodium | 148.6 mg | 6% | |
| Total Carbohydrates | 4.6 g | 1% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 4.0 g | ||
| protein | 14.9 g | 29% | |
| Vitamin D | 228.6 mcg | 1143% | |
| Calcium | 371.4 mg | 28% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
