One cup of Fair life milk is around 240 grams and contains approximately 150 calories, 13.0 grams of protein, 8.0 grams of fat, and 6 grams of carbohydrates.
Fair Life Milk is a premium dairy product crafted with care from wholesome, nutrient-rich cow's milk. With its roots in sustainable farming practices, it’s ultra-filtered to remove lactose while enriching protein and calcium. This creamy milk fits seamlessly into any meal, whether you’re pouring it over cereal, mixing it into smoothies, or enjoying it straight from the glass. Packed with essential nutrients, Fair Life Milk supports a healthy lifestyle, giving you the fuel you need while being low in sugar. Elevate your everyday with the goodness of Fair Life Milk!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 149.3 mcg | 746% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
