Fair life milk

Fair life milk

Dairy

Item Rating: 75/100

1 serving (240 grams) contains 80 calories, 13.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.

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80.0
calories
13.0
protein
6
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 120 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 13.0 g 26%
Vitamin D 100.0 mcg 500%
Calcium 370.0 mg 28%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

24.4%
52.8%
22.8%
Fat: 22 cal (22.8%)
Protein: 52 cal (52.8%)
Carbs: 24 cal (24.4%)

About Fair life milk

Fairlife Milk is an ultra-filtered milk known for its rich nutrient profile and creamy texture. Originating in the United States, Fairlife’s innovative filtration process separates and concentrates essential components like protein and calcium while reducing sugar and removing lactose, making it ideal for lactose-intolerant individuals. With 50% more protein and 30% more calcium than regular milk, Fairlife is a nutritious choice for muscle-building, bone health, and overall dietary support. It is free from artificial growth hormones and is made using sustainable farming practices. However, those seeking minimally processed beverages may find its filtration and added protein blend less appealing. Available in various options such as whole, reduced-fat, and flavored varieties, Fairlife Milk caters to different tastes while contributing to health-conscious lifestyles. Whether enjoyed on its own, added to smoothies, or used in recipes, Fairlife delivers essential nutrients in every serving.