Fair life milk fat free

Fair life milk fat free

Dairy

Item Rating: 76/100

1 serving (240 grams) contains 80 calories, 13.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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80.0
calories
13.0
protein
6
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 120 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 13.0 g 26%
Vitamin D 100.0 mcg 500%
Calcium 370.0 mg 28%
Iron 0 mg 0%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

31.6%
68.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 52 cal (68.4%)
Carbs: 24 cal (31.6%)

About Fair life milk fat free

Fairlife Fat-Free Milk is a premium ultra-filtered milk designed to deliver high-quality nutrition with a smooth, creamy taste. Produced in the United States, its innovative filtration process removes lactose, concentrates protein, and reduces sugar, making it suitable for lactose-sensitive individuals and those seeking a lower-sugar option. Each serving provides 13 grams of high-quality protein, essential vitamins like calcium and vitamin D, and no fat, making it a great choice for supporting muscle health, bone strength, and weight management. With fewer calories compared to standard non-fat milk, it fits well into a balanced diet. Fairlife’s commitment to responsible sourcing and sustainability ensures ethical practices in dairy farming. While fat-free milk isn’t as rich as whole milk, its nutrient density makes it a versatile ingredient for smoothies, cereals, and cooking, offering a health-conscious alternative for modern lifestyles.