Fair life core power

Fair life core power

Beverage

Item Rating: 75/100

1 serving (414 grams) contains 170 calories, 26.0 grams of protein, 4.5 grams of fat, and 8.0 grams of carbohydrates.

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97.1
calories
14.9
protein
4.6
carbohydrates
2.6
fat

Nutrition Information

1 cup (236.6g)
Calories
97.1
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 11.4 mg 3%
Sodium 148.6 mg 6%
Total Carbohydrates 4.6 g 1%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 14.9 g 29%
Vitamin D 71.4 mcg 357%
Calcium 400.0 mg 30%
Iron 0.1 mg 0%
Potassium 228.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

18.1%
58.8%
23.1%
Fat: 23 cal (23.1%)
Protein: 59 cal (58.8%)
Carbs: 18 cal (18.1%)

About Fair life core power

Fairlife Core Power is a high-protein recovery shake designed to support fitness enthusiasts and athletes. Made with ultra-filtered milk, it provides 26 to 42 grams of complete protein per serving, depending on the variety, along with essential amino acids to aid muscle recovery and growth. This creamy beverage is lactose-free and rich in calcium and vitamin D, promoting bone health. Originating from a U.S.-based dairy brand, Core Power reflects a commitment to high-quality, nutrient-dense products. It contains no artificial growth hormones and is low in added sugars, making it a convenient and health-conscious post-workout option. While it’s nutrient-packed, moderate consumption is recommended for individuals monitoring calorie intake, as some flavors may contain higher levels of natural sugars. Ideal for active lifestyles, this protein shake is a versatile blend of taste, health, and functionality designed to optimize post-exercise nutrition.