Faina

Faina

Breakfast

Item Rating: 76/100

One cup of Faina is around 238.1 grams and contains approximately 714.3 calories, 23.8 grams of protein, 23.8 grams of fat, and 119.0 grams of carbohydrates.

Faina is a delicious gluten-free flatbread originating from Italy, made primarily from chickpea flour, water, and olive oil. This savory delight, often enjoyed in the Ligurian region, boasts a rich, nutty flavor and a crispy texture. Packed with protein and fiber, Faina is a healthy choice that supports digestion and provides sustained energy. It's perfect as a standalone dish or a flavorful accompaniment to salads and soups. Embrace the taste of tradition with Faina and discover a nutritious, versatile option for any meal!

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714.3
calories
23.8
protein
119.0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 11.9 g 42%
Sugars 2.4 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.6%
12.1%
27.3%
Fat: 214 cal (27.3%)
Protein: 95 cal (12.1%)
Carbs: 476 cal (60.6%)