One cup of Fagiolini is around 240.4 grams and contains approximately 74.5 calories, 4.3 grams of protein, 0.2 grams of fat, and 17.1 grams of carbohydrates.
Fagiolini are tender, slender green beans that hails from the heart of Italian cuisine. These vibrant vegetables are prized for their crisp texture and fresh, slightly sweet flavor. Packed with essential nutrients like vitamins A, C, and K, fagiolini are not only low in calories but also high in dietary fiber, making them a healthy addition to any meal. Often tossed in salads, sautéed, or roasted, they enhance dishes with their delightful crunch. Embrace the taste of Italy with fagiolini, a nourishing choice for flavorful, guilt-free eating!
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Nutrition Information
Calories |
74.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
