Fagioli tonno cipolla
One cup of Fagioli tonno cipolla is around 237 grams and contains approximately 355 calories, 24 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Fagioli Tonno Cipolla is a delightful Italian dish that features tender white beans, savory tuna, and zesty red onions. This refreshing salad is a staple of Mediterranean cuisine, celebrated for its vibrant flavors and wholesome ingredients. Packed with protein and fiber, it offers a nutritious option that supports heart health and aids digestion. The combination of omega-3-rich tuna with the earthy beans makes for a fulfilling meal that’s both satisfying and light. Perfect as a quick lunch or a flavorful side, Fagioli Tonno Cipolla is a true taste of Italy that nourishes the body and delights the palate.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 11.8297g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 35.489g | 0% |
| Dietary Fiber 11.8297g | 0% |
| Total Sugars 4.7319g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.2965mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 946.3722mg | 0% |
Source of Calories