Fage yogurt half cup

Fage yogurt half cup

Dairy

Item Rating: 73/100

One cup of Fage yogurt half cup is around 226 grams and contains approximately 180 calories, 20.0 grams of protein, 8.0 grams of fat, and 7.0 grams of carbohydrates.

Fage Yogurt Half Cup is a deliciously creamy Greek yogurt packed with protein and probiotics. Made from all-natural ingredients, each half cup offers a rich, thick texture that’s perfect for breakfast or a healthy snack. With no added sugars and only the finest milk, it’s a guilt-free choice that supports digestive health. Enjoy it on its own or add your favorite fruits and nuts for a burst of flavor. Fage Yogurt Half Cup brings the goodness of Greek cuisine right to your table, making healthy eating convenient and satisfying.

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180
calories
20.0
protein
7.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (226g)
Calories
180
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 30.0 mg 10%
Sodium 100 mg 4%
Total Carbohydrates 7.0 g 2%
Dietary Fiber 0 g 0%
Sugars 7.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 220.0 mg 16%
Iron 0 mg 0%
Potassium 300.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

15.6%
44.4%
40.0%
Fat: 72 cal (40.0%)
Protein: 80 cal (44.4%)
Carbs: 28 cal (15.6%)